About Rock Steady Boxing Wasatch Front

We, at Rock Steady Boxing-Wasatch Front, are dedicated to helping individuals with Parkinson's Disease fight back. Through a non-contact, boxing-inspired fitness program, our fighters work to improve balance, strength, agility, endurance, cognitive function and much more. We work with all levels of PD in a safe and functionally appropriate class setting. Just two of our classes per week will achieve the recommended time and type of exercise the Parkinson’s Foundation suggests for people with Parkinson’s. We are housed inside Legends Boxing gyms in Lehi, Riverton, Bountiful, Orem and Sandy. Call us today to check out a class, schedule an initial meeting and begin to fight back!


Additional Information

Beginner
High Intensity
Intermediate